Teddy Bears & Play Therapy Ideas for Kids
by Play Therapy Student
Play therapy class assignment: My 24 hours with my teddy bear was interesting. I was very protective over my bear. I was used to sleeping with the bear and having him near me at home. Once I took him outside, it was different. I did not like other people touching him and trying to run off with him.
I did not want to take him to work. I did not want to expose my sacred, innocent bear to corporate America. I feel that way about myself when I’m there. There are parts of me that I keep protected because I don’t want what goes on in the office to influence or affect those parts.
It was also fun to have him around with me. Having him close by made it easier for my inner child to come out and play. I did laugh more and felt lighter, even when I was at work. I was focused on the bear and making sure he was alright, rather than being stuck in my head and thinking about what was going on at work. It was a pleasantly brief departure.
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*If you ignore the disclaimer above are using these techniques on yourself and you feel any discomfort or upset it is highly suggested that you seek out a licensed mental health professional immediately.
"Beyond Art Therapy" is the concept from Dr. Stangline that combines all creative fields in therapy. It is not the traditional "art therapy" but goes beyond to include sand tray therapy, play therapy, mindfulness, meditation, color therapy, cognitive behavioral therapy, and a vast majority of other therapies.
For any other type of mental health emergency call your local 911 / Police Number immediately.
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