This is one of my favorite things to do for, or with clients. Not many people realize how easy it is to make homemade aromatherapy scents of perfume. All it takes is two ingredients, essential oil and a carrier oil.
The sense of smell is very powerful and can evoke many feelings and memories. We often ignore the power of "scent" in psychotherapy.
The marketing companies know the power of scent. Look at the perfume market nowadays. It is a billion dollar business.
The travel industry knows how to entice people by baking chocolate chip cookies as this smell makes most people think of their childhood when mom baked chocolate chip cookies.
As Creative Counselors we need to utilize the power of scent and aromatherapy to help our clients. Aromatherapy has the power to calm and soothe a client in many ways. I use it for clients who are stressed, depressed, anxious, hyperactive,dealing with sleep issues, or those who are having nightmares.
This activity can be used for clients of all ages. I collect beautiful perfume bottles or glass bottles with a cork. I ask clients what their favorite scents are. We process what the scents were from their childhood or happy memories.
Sometimes I even try a new scent out with them. Maybe they are having sleep issues and might be open to trying a lavender scent.
I like my office to smell like a happy memory. I have sugar cookies, cinnamon, and frosted cupcake essential oil. I burn these in a light bulb ring throughout the day.
This not helps my clients but it also calms me down and puts me in a "happier place." Therefore I preform better at being a Creative Counselor!
Clients really appreciate this "creative touch." It makes them feel special. They may enjoy helping you make the perfume or aromatherapy scent. See the below activities for ideas using aromatherapy with Creative Counseling.
As a sidebar, I don't buy perfume or sprays anymore. I simply make my own based on what I am feeling. The scent might change with the season. Why pay tons of money when you can custom make something for yourself or others that is so special!
I also give the gift of scent and aromatherapy to my friends and family based on "happy memories".
Disclaimer: This website and its content is intended for trained licensed mental health professionals and school certified mental health professionals to use for their clients / students at their own discretion.
*If you ignore the disclaimer above are using these techniques on yourself and you feel any discomfort or upset it is highly suggested that you seek out a licensed mental health professional immediately.
"Beyond Art Therapy" is the concept from Dr. Stangline that combines all creative fields in therapy. It is not the traditional "art therapy" but goes beyond to include sand tray therapy, play therapy, mindfulness, meditation, color therapy, cognitive behavioral therapy, and a vast majority of other therapies.
For any other type of mental health emergency call your local 911 / Police Number immediately.
Dr. Stangline does not offer advice / suggestions to anyone who is not a professional mental health provider, or a student who is studying this field and has questions about mental health programs of study.
Learn how to be a more Creative Counselor / Therapist with the book that started it all!
Learn step by step therapy with over fifty-five creative counseling and therapy techniques and activities. Includes full color reproducible worksheets with most activities.
Winner of the Counselor Writer of the Year Award, 2011, Georgia Regional Award, 2012
Download Your Copy Today
Only $39.95
The Creative Counseling 101
eBook
Get your complete set of the Creative Counseling 101.com eBooks by Dr. Michelle Stangline for only $98.95, that's only $25.00 per eBook (Regular Price is $39.95).
Your complete set includes: Creative Counseling 101 Creative Group Counseling 101 Creative Play Therapy 101 Creative Sand Tray Therapy 101
Order Your Complete eBook Set Today by Clicking The Link Below:
Only $98.95 for all four eBooks
See Complete Set of ALL eBooks For SaleGet a year's worth of school counselor's guidance lessons, character education words, and social stories! Complete with lesson plans and behavior incentives.
Warm & Fuzzy School Counselor Guidance Lessons eBook
This ebook includes 252 pages of step by step group therapy ideas for school counselors and professional therapists.
Group topics include grief, anger management, friendship, self-esteem, positive behavior, and stress management with colorful, reproducible worksheets.
Download Your Copy Today (See Below Link):
Only $39.95
Creative Small Group Counseling 101 eBook
Learn about the creative sand tray therapy process. This is an exact replica of the graduate sand tray therapy class I teach at a major university in Atlanta. You get 147 pages of creative ways to do sand tray therapy. Also included are colorful, reproducible worksheets for your clients to use and take home.
Buy it today for only $39.95
Sand Tray Therapy eBook Information and Order FormYou can now learn everything I teach to graduate counseling students with this Creative Play Therapy eBook. The eBook has 25 sessions (181 pages) with step by step colored lesson plans and reproducible worksheets. Learn how to use the play therapy doll house, puppets, miniatures, miniature worlds, the sand tray, and more! If you work with children or teens then this book is a must have item for your practice.
Download your Play Therapy 101 eBook today!
eBook Play Therapy Book only $39.99
Learn how to deal with bullies and mean teasers the emotionally intelligent way! Click the link below for more information:
Bully Prevention Coping Skills Card Set