by Student #1
(Atlanta, GA)
Nature Outdoor Sand Tray Therapy 1
Outdoor Nature Garden for Sand Tray Therapy Class
Student #1
June 20, 14
This was such a fun experiment for Sand Tray Therapy Class. I walked a mile through the forest and sat down next to an awesome stream. I collected rocks, flowers, sticks, greenery, and a baby worm. There were so many fun places I could of made 10 dirt trays. I really got in touch with nature. It was a different type of spiritual experience. I really respected all that nature had to offer me this day.
I found the perfect tree and used it roots to help make my circle. I loved running my finger through the dirt and touching each rock and feeling all the groves of its history. I used a rake to round the perimeter. All along the trail I collected the perfect things to go inside. I was hoping a turtle or frog may pass by but instead a worm decided it was his day to be photographed.
The rocks I picked were special to me. The blacks ones came from the water. One was shaped in a heart. I used them in a line. I am not sure why? Then I found shiny reflective rocks from the hillside that looked like diamonds. I made another row with them. Last I laid in the greenery and flowers that I had found along the nature hike.
Just before photographing the warm came and sat up on the rock. It made me laugh. He became the unexpected center of happiness. I am not sure who I am in the dirt tray. Maybe the heart rock. I know I love purple and white flowers so that gave me energy. There were a few sticks in the back for balance. They may have been obstacles for me I need to overcome in my future.
I loved doing this I was so involved I stayed an hour. It started to storm. I left my creation for another to enjoy. I cannot believe the beauty that we pass every day without taking the time to really appreciate it. I left filled with peace.
How to Use The Sand Tray for Sand Tray Therapy Link:
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Disclaimer: This website and its content is intended for trained licensed mental health professionals and school certified mental health professionals to use for their clients / students at their own discretion.
*If you ignore the disclaimer above are using these techniques on yourself and you feel any discomfort or upset it is highly suggested that you seek out a licensed mental health professional immediately.
"Beyond Art Therapy" is the concept from Dr. Stangline that combines all creative fields in therapy. It is not the traditional "art therapy" but goes beyond to include sand tray therapy, play therapy, mindfulness, meditation, color therapy, cognitive behavioral therapy, and a vast majority of other therapies.
For any other type of mental health emergency call your local 911 / Police Number immediately.
Dr. Stangline does not offer advice / suggestions to anyone who is not a professional mental health provider, or a student who is studying this field and has questions about mental health programs of study.
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