Sand Tray Therapy Class / Sand Tray Therapy Experience: Written by a School Counselor Learning Sand Tray Therapy

by P. A.
(Atlanta, GA Play Therapy Student)

Sand Tray Therapy Class / Sand Tray Therapy Experience: School Counseling

Sand Tray Therapy Class / Sand Tray Therapy Experience: School Counseling

This is my first sand tray therapy experience as a school counselor taking a sand tray therapy class in play therapy. The sand tray experience that I completed was a design of happiness and joy. It represents my family and where I am at this moment. I felt at peace and pleased with making it.

My mind was zoned into the sand tray at that very moment. I see how this project is very helpful in creating a way to feel stress free. The artistic significance in my sand tray is to bring the key elements all together. The idea of my sand tray is the sense of family relations and spirituality. There is a bridge that surrounds this sense of sensation.

The bridge pathway is led through and around my journey of life with my family. It represents me strolling, thinking, concentrating and going through obstacles. The purpose of this sand tray is to filter the essence of coolness and family orientation. It conveys an expression of a genuine landscape in a miniature size. The miniatures are a representation of my family.

My family makes me feel at peace when I am surrounded by them. The sand is to fill my sand tray essential need of softness. By creating this sand tray, I have found another way to relax. Creating this helped me to express an authentic landscape of my mood and genuine thoughts. This was a great project to do because it reassures my spirit.

Also it helped me to clear my mind. This sand tray gives me a sense of ease and a feeling of serenity. This has encouraged me to work on my sand tray, where I can express my feelings. This design is for me to look at when I am stressed out and need to reflect to be at peace. I will always reflect back on how this project can help me in stressful situations. I also plan to use it as a school counselor for stressed out students.

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Disclaimer: This website and its content is intended for trained licensed mental health professionals and school certified mental health professionals to use for their clients / students at their own discretion.

*If you ignore the disclaimer above are using these techniques on yourself and you feel any discomfort or upset it is highly suggested that you seek out a licensed  mental health professional immediately.

"Beyond Art Therapy" is the concept from Dr. Stangline that combines all creative fields in therapy. It is not the traditional "art therapy" but goes beyond to include sand tray therapy, play therapy, mindfulness, meditation, color therapy, cognitive behavioral therapy, and a vast majority of other therapies.

For any other type of mental health emergency call your local 911 / Police Number immediately.

Dr. Stangline does not offer advice / suggestions to anyone who is not a professional mental health provider, or a student who is studying this field and has questions about mental health programs of study.

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