by Student #5
(Mercer-Atlanta, GA Summer 2014)
Sand Tray / Sand Play World mandala activity for group
Creating the mandala sand tray for sand tray therapy with the other ladies in my group was an insightful experience. It was interesting to see how we all gravitated towards creating a very positive tray without even sharing a word about our thoughts. It was even more interesting that one of my group members and I had the same initial thought to place a seashell in the center of the mandala. In my opinion, it demonstrated how in touch we were with one another on themes such as relaxation and serenity. As we began processing the tray, items that initially seemed to have no real significance started to reveal things of deeper meaning. The sand tray for sand tray therapy class had a general theme of items that were happy and things that brought us peace and relaxation. When we began processing the teddy bear, I at first just saw it as a symbol of something cuddly, warm, and friendly. After we looked up the meaning of this word, however, one word stuck out to me as what this teddy bear could have symbolized for me: security. The teddy bear gave me hope that after I completed the counseling program I would be able to re-establish a sense of security in my relationship with my son. This piece of symbolism served as a reminder to me that there is meaning in everything we do in the sand tray for my sand tray therapy class.
How to Use The Sand Tray for Sand Tray Therapy Link:
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Disclaimer: This website and its content is intended for trained licensed mental health professionals and school certified mental health professionals to use for their clients / students at their own discretion.
*If you ignore the disclaimer above are using these techniques on yourself and you feel any discomfort or upset it is highly suggested that you seek out a licensed mental health professional immediately.
"Beyond Art Therapy" is the concept from Dr. Stangline that combines all creative fields in therapy. It is not the traditional "art therapy" but goes beyond to include sand tray therapy, play therapy, mindfulness, meditation, color therapy, cognitive behavioral therapy, and a vast majority of other therapies.
For any other type of mental health emergency call your local 911 / Police Number immediately.
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