by Play Therapy Student
Play Therapy Teddy Bear Therapy Experiment
Play Therapy Teddy Bear Therapy Bonding Experiment
Well, this was a very interesting play therapy experience! My “stuffed animal” was not an actual teddy bear but it was a little stuffed dog. I chose the dog because I grew up with dogs my whole life until I went to college. I connected with the dog because it can be an actual companion and it was for me. I named my dog Peewee!
I started carrying Peewee on a day I knew I would be a little busy. I would put Peewee in the passenger seat while I drove around. It was really funny because I would actually look over at him and make sure he was ok. It was the craziest thing! I haven’t really taken care of anything (other than myself) lately but those instincts shifted right in gear. I loved having Peewee right there in that passenger seat. He was a great stress reliever as well. Whenever I got upset, I would caress his soft hair. That tactile contact with him was very calming and necessary for me to distract from stress and frustration.
I remembered as a child, I was not very connected to stuffed animals. I may have been in the early years but I can’t remember having a favorite stuffed animal. This experience has opened my mind to some important things. For me, I recalled the need to look after or take care of something other than a person. I really think I should consider adopting a small dog. I really miss having a dog. For children in play therapy, I think a connection with a stuffed animal could be very beneficial. I could definitely see this experience developing responsibility and care-taking skills. These are skills that should be cultivated early and hopefully promote healthy adult relationships.
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*If you ignore the disclaimer above are using these techniques on yourself and you feel any discomfort or upset it is highly suggested that you seek out a licensed mental health professional immediately.
"Beyond Art Therapy" is the concept from Dr. Stangline that combines all creative fields in therapy. It is not the traditional "art therapy" but goes beyond to include sand tray therapy, play therapy, mindfulness, meditation, color therapy, cognitive behavioral therapy, and a vast majority of other therapies.
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