by Sand Tray Therapy Student
(Sandy Springs)
Day 7 of 7 Student #4 for Sand Tray Therapy Class
This is day 7 of seven of my extended sand tray for sand tray therapy class.
This sand tray was created on June 18th. For me it represents happiness, comfort, and security.
In the front of the sand tray you see 4 overturned figures. This represents my being able to get passed the very rough times of my sister being in the hospital, my grandfathers passing, breaking up with my girlfriend, and stress of regular day life.
The blue figure up near the middle top represents me. I am happy and confident that things are going well, and destined to be ok. Around me once again is my support system. The decisions i have made have been for the right reasons. The only things I can control are what I should really be worried about in a sense. The things I do not have control over should not make me feel helpless and sad. I can only do so much, and this tray really incorporates that feeling of confidence and reality. OUt of all bad things do come some good. I am doing well in graduate school, I have a great job, a great group of friends, and a new nephew. Life is good.
Disclaimer: This website and its content is intended for trained licensed mental health professionals and school certified mental health professionals to use for their clients / students at their own discretion.
*If you ignore the disclaimer above are using these techniques on yourself and you feel any discomfort or upset it is highly suggested that you seek out a licensed mental health professional immediately.
"Beyond Art Therapy" is the concept from Dr. Stangline that combines all creative fields in therapy. It is not the traditional "art therapy" but goes beyond to include sand tray therapy, play therapy, mindfulness, meditation, color therapy, cognitive behavioral therapy, and a vast majority of other therapies.
For any other type of mental health emergency call your local 911 / Police Number immediately.
Dr. Stangline does not offer advice / suggestions to anyone who is not a professional mental health provider, or a student who is studying this field and has questions about mental health programs of study.
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