Extended Tray Day 5 of 7 Student #4 for Sand Tray Therapy Class
by Sand Tray Therapy Student
(Sandy Springs)
Day 5 of 7 Student #4 for Sand Tray Therapy Class
This is day 5 of 7 in the extended sand tray therapy class assigment.
In this sand tray you have a car sitting on top of a prisoner. This represents my escaping from the pasts weeks stressors. I am no longer struggling as much from the emotional whirlwind of the week I had. I am heading back towards a happy place, which is represented by the palm tree, my safe place. The lizards, bear, frog, and whale represent the feeling of freedom and relief I have. Things are starting to get a lot more easy and manageable, and common stressors that everyone face are starting to become the only thing i have to deal with. Hopefully, the ease back into normal life will not be plagued with more unexpected and untouchable bumps in the road.
Disclaimer: This website and its content is intended for trained licensed mental health professionals and school certified mental health professionals to use for their clients / students at their own discretion.
*If you ignore the disclaimer above are using these techniques on yourself and you feel any discomfort or upset it is highly suggested that you seek out a licensed mental health professional immediately.
"Beyond Art Therapy" is the concept from Dr. Stangline that combines all creative fields in therapy. It is not the traditional "art therapy" but goes beyond to include sand tray therapy, play therapy, mindfulness, meditation, color therapy, cognitive behavioral therapy, and a vast majority of other therapies.
For any other type of mental health emergency call your local 911 / Police Number immediately.
Dr. Stangline does not offer advice / suggestions to anyone who is not a professional mental health provider, or a student who is studying this field and has questions about mental health programs of study.
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