by Student #6
(Atlanta, GA)
Dirt Sand Tray Therapy #1 for Sand Tray Therapy Class
I have to admit, so far this has been the most difficult to create for my sand tray therapy class. I guess this would be because I have gotten so use to my tray and sand.
Immediately I felt like I needed to create a boundary so I grabbed some pine straw and made a rectangle sort of how my tray would look. I also noticed some purple flowers from off a nearby bush. I love the color purple, it is my favorite color so I had to place them in my dirt tray. Not sure why I only grabbed 2 maybe because I didn't want to pop them.
I also decided to complete my dirt tray in dirt but in an area that had grass. The greenery was so much prettier to me than a background of dirt. I chose rocks, branches and some type of bark material to complete my dirt sand tray for sand tray therapy class. This sand tray took me the longest to complete out of all of my trays. But I most say I did enjoy being outside in nature.
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*If you ignore the disclaimer above are using these techniques on yourself and you feel any discomfort or upset it is highly suggested that you seek out a licensed mental health professional immediately.
"Beyond Art Therapy" is the concept from Dr. Stangline that combines all creative fields in therapy. It is not the traditional "art therapy" but goes beyond to include sand tray therapy, play therapy, mindfulness, meditation, color therapy, cognitive behavioral therapy, and a vast majority of other therapies.
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